As a therapist for children, adults, and adolescents, my goal is to help you uncover your true potential and lead a life that is meaningful and satisfying to you. I offer deep listening, respect, and a safe space for you to reflect and expand self-awareness. Through talk therapy, and perhaps through more non-verbal, experiential approaches, we will work together towards your individualized goals.
My approach to therapy is primarily humanist, creative, and developmental. Some non-verbal approaches I may use include mindfulness practices, creative arts, and therapeutic play. The roots of trauma, anger, depression, and anxiety, can often be more easily accessed and worked through using these more experiential methods.As result, clients have been able to manage difficult emotions with integrity, improve coping skills, improve decision-making, have loving relationships with family, and let go of old fears and hurt to enjoy life in the present.
If you're looking for support in your own journey of healing and growth, or if you are looking for some one to help your child with emotional or behavioral issues, I look forward to working with you to achieve your goals.
Please call or email me for an individual, group or family therapy consultation today.
The Art of RESILIENCE
Online Workshop: April 5, 2023 at 7:00-8:30 pm EST
What is resilience, and how can we cultivate it?
What is its relationship to trauma?
And what the heck does compassion have to do with all of this?
Please join us for an exciting overview and exploration of the art of resilience!
Its implications are both wide-ranging and very personal, with the power to change the way we relate to ourselves and others.
There are 12 spots available for this free workshop. For more information or to reserve your seat, please email [email protected]